Focus on Protein in 2014

It’s time again for making resolutions for the new year.  If you are like most, diet and exercise will fall somewhere on your list.2014cleanstart-240x300

Studies are showing that there is an increased focus on the importance of protein in your diet, not only for weight loss, but for over-all health.  As you make your nutritional choices that align with your new year’s resolutions, take a read of this article from WebMD.

Whether you are looking for lean proteins or something exotic and interesting, we can find the right delicious and health conscious sections to meet your needs.   Give Sierra Meat & Seafood a call and they can walk you through the available options.  800-444-5687.